Knightdale Martial Arts

North Carolina’s number one children’s
and adult martial arts program

Adult Martial Arts

If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - martial arts is guaranteed to hit the spot. Learn exciting, powerful techniques... get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people
of all experience levels, too
- from beginners to pros.

Kids Martial Arts

Our kids martial arts classes help kids in lots of profound ways. In fact, self-defense is just the beginning. Mastering martial arts takes dedication & commitment - two traits that your child will use in all other areas of their life too. It also takes focus, respect & attention: traits that will help improve their grades, and make them more eager to help around the house. Plus, kids have a TON of fun every class. Your kid is guaranteed to have the time of his or her life, and make a lot of great friends along the way.

Living Aikido

Aikido is about reading your opponent's moves... and re-directing their momentum against them. There is no initiating in Aikido. It is purely for defense. It's purely a peaceful practice. Through these classes, you'll work with expert instructors to master Aikido. In the process, your body will become stronger. Your mind, sharper. And through training alongside like-minded people, you'll grow and become
part of our martial arts community.

Summer Camp

Summer Camp

Enroll your child (or children!) in a program that will teach them respect, focus, discipline and more - while letting them have a TON of fun! Martial arts meets summer vacation in our amazing summer camp that parents (and their kids!) simply love. The action-packed camp for kids that teaches self-defense... lets them let loose and have a great time... and builds confidence, discipline, focus and more. Kids love camp because it's fun. Parents love it because it helps their children learn & grow.

More info
Supreme Martial Arts & Fitness

My name is Master Nathan Ray, head instructor of Supreme Martial Arts & Fitness. I wanted to take a second to tell you a bit about our school, and what you can expect when you walk through our doors for the first time. But just to warn you - when you come, prepare to be hooked. People fall in love with our programs from day 1, and I'm sure you will too. Here's a bit about why that happens...

Dedication
Our expert martial arts staff is extremely, extremely, extremely dedicated to giving you the best possible experience you could ask for. They're there for every question you need answered... every boost of motivation when challenges arise... and to instill in you the wisdom that's been passed down through martial arts for thousands of years. Our instructors care. They're here for you 110%.

It's more than kicks and punches.
On the surface, our Knightdale martial arts program might seem like learning how to defend yourself and your loved ones. In truth, martial arts is so much more. Through the effort, dedication, and practice you put into every class... ... every area of your life will see improvement. You'll gain focus, determination and confidence that will seep into everything you do. Whether it's at work, at home, or anywhere else - you'll be changed for life.

Martial Arts School Logo

Fun.
And last but not least, we know how to have fun! After all, too much work is simply disheartening. When an activity is all serious focus and hard work, it's easy to burn out. Every class is filled with smiles and laughter. You'll make friends, enjoy your time, and walk away happier than when you came.

Anyways, I hope to see you soon. Feel free to explore our site, and learn more about each of our Knightdale martial arts programs. Then, call us when you're ready to get started. But don't wait too long! Our classes are limited in size, and I'd hate to see you miss out.

To your success,
Master Nathan Ray

Living Aikido

Morihei Ueshiba, the creator of Aikido, sought to form a martial art that would defend people from attacks... while also protecting the attacker. Ueshiba wanted to cause no one harm, but understood that not everyone was so enlightened. It's important to know how to defend yourself, but you can do this without causing anyone serious injury. In these exciting classes, you'll master the art that Ueshiba created. You'll learn to protect yourself and your loved ones. Your physique and fitness will improve. And you'll have fun alongside likeminded men and women who are focused and driven to succeed in Aikido.

Click for Living Aikido Program
Adult Martial Arts

Learn self-defense as you engage in powerful, time-tested techniques... Feel great as you get an awesome workout, and punch and kick stress out of your body... And make friends as you practice alongside other positive, like-minded people who are all set on success. In addition, you'll learn ancient philosophies that have brought people peace and tranquility in their lives for literally thousands of years. Martial arts is a lot fun - but it's also very deep and profound. Get the perfect balance of both in our Knightdale classes!

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Matt Hughes Cage Fitness Training

A glimpse into our awesome summer camp: Smiling faces... kids focusing intently on learning martial arts techniques, and helping each other in partnered activities... applause and laughter as they accomplish feats that once seemed impossible... and pure goofiness as they play games and enjoy a bit of free time. Our martial arts summer camp has lots of fun, games and martial arts. But it's also about helping kids see that with the right attitude, discipline, and focus - they can accomplish anything. Click to learn more.

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Kids Martial Arts

Sign your kid up for our fun, inspiring Knightdale martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life. In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.

Click for Children's Program